The Sweet Pause
A little indulgence. A moment to let go.
Fully clothed assisted stretching.
What Are You Craving?
Choose a sensory indulgence…
Little Luxuries
The Art of Assisted Stretching
A little time for yourself can change the way the rest of your day feels.
Discover the simple pleasure of slowing down, being gently stretched, and letting someone else take care of the movement.
Two beautiful ways to unwind. Starting at $65.
The Grand Release
An unhurried invitation to unwind.
Extended assisted stretching with agreed hands-on care and draping.
The Sensory
Patisserie
FIVE SIGNATURE RITUALS · 90 MINUTES EACH
HOLISTIC WELLNESS · STRESS RELIEF · SENSORY RECOVERY
Fight-or-flight keeps you going. The art of slowing down brings you back to yourself.
When you’re under constant pressure from work, screens, and hard training, your body’s stress response can remain heightened long after the demands of the day are over. You’re tired but wired, tense, and never fully at rest.
Sometimes a massage isn’t enough. You can lie on the table for an hour while your mind keeps running: the emails, the to-do list, tomorrow. Your body is still, but your mind hasn’t slowed down.
Your parasympathetic nervous system plays an important role in rest and recovery. Creating opportunities for calm, controlled breathing, and mindful sensory awareness can help your body settle.
That’s why I created the Five Signature Rituals.
Our holistic approach brings together:
- Breathwork: Slow, extended exhales that encourage the body’s natural relaxation response.
- Somatic movement: Gentle movement and stretching to ease the feeling of physical tension.
- Sound healing & ASMR: Singing bowls, soft sounds, and immersive textures that invite your attention away from racing thoughts.
- Temperature contrast: Comfortably warm stones and cooling sensations that bring awareness into the present moment.
- Botanical aromatherapy & tasting: Carefully selected scents and flavors that engage and ground the senses.
Five rituals. Five senses. One way back to rest.
The Sensual Art of Feeling.
Beyond the Body.
YOUR ARRIVAL
The First Taste
20 minutes to arrive.
Included within every 90-minute signature ritual.
An intentional ASMR-inspired sensory prelude designed to support nervous system regulation through sound, scent, texture, temperature, and atmosphere.
Sensory Touch
Gentle hair play, brushing, and delicate textures.
Sound Immersion
Singing bowls and soft, immersive tones.
Botanical Aromas
Scents chosen with your preferences in mind.
Warmth & Texture
Warm towels and soft, comforting linen.
The Five Signature Rituals
Rum & Tobacco
The Gentleman’s Reserve
90 Minutes · $145
For the ones who work hard and can’t switch off.
Warm towels, cool stones, and slow, deliberate touch create a rich, grounding escape.
Your Body Wasn’t Built to Run on Stress
For the ones who work hard and can’t switch off.
You spend all day making decisions, meeting deadlines, and carrying responsibilities. By the time you get home, your shoulders are still tense and your mind is still working. You’re exhausted, but you can’t settle.
This grounding ritual combines guided breathing, deep woody aromas, rhythmic ASMR sounds, and comforting temperature changes to help you leave performance mode behind.
This is for you if:
- You’re mentally exhausted but still feel wired.
- Your workday follows you home.
- Your shoulders stay tense even when you’re resting.
- You struggle to give yourself permission to stop.
What we use:
- Breathwork: Gentle, longer exhalations to encourage relaxation.
- Aromatherapy: Tobacco-inspired botanicals, cedarwood, and warm vanilla.
- Sensory contrast: Warmth, cooling sensations, and the grounding sound of ice moving through crystal.
You’ve spent the day carrying everything. This is your time to put it down.
The Path of Shadows
The Art of Surrendering to the Senses
90 Minutes · $170
For sensory overload, racing thoughts, and the need to disconnect.
Whispers, subtle sensations, and unexpected textures invite you to discover the beauty of the unknown.
When Your Mind Won’t Stop, Give It Something Else to Follow
For sensory overload, racing thoughts, and the need to disconnect.
Your phone never stops. Your thoughts move faster than your body. Even when you finally sit down, you’re still processing everything you’ve seen, heard, and worried about.
This blindfolded ASMR ritual gently sets sight aside, using immersive sounds and carefully introduced sensations to bring your attention into the present.
This is for you if:
- Your mind feels crowded from morning to night.
- You’re constantly scrolling, checking, and responding.
- Silence feels unfamiliar or uncomfortable.
- You struggle to focus on one thing at a time.
What we use:
- Sound healing: Singing bowls, gentle chimes, and immersive soundscapes.
- Sensory awareness: Delicate textures, feathers, and changing temperatures.
- Mindful pacing: One sensation at a time, without visual distractions.
You don’t have to process everything. For once, you can simply feel.
Saffron & Sake
The Private Reserve
90 Minutes · $165
For emotional exhaustion, demanding schedules, and the need for quiet.
Delicate textures, fragrant botanicals, and quiet ceremony create an intimate sensory journey.
You’re Always Taking Care of Everything. Who’s Taking Care of You?
For emotional exhaustion, demanding schedules, and the need for quiet.
You plan, organize, remember, and manage. Even your downtime has a to-do list. You’ve become so accustomed to taking care of everything that receiving care feels unfamiliar.
Inspired by the quiet rhythm of Japanese tea traditions, this ritual brings together mindful breathing, botanical aromas, gentle warmth, and calming sounds.
This is for you if:
- Everyone depends on you.
- Your mind is constantly planning ahead.
- You rarely take uninterrupted time for yourself.
- You want a peaceful experience without having to make another decision.
What we use:
- Mindful breathing: A gentle invitation to settle into the moment.
- Botanical aromatherapy: Delicate, carefully selected aromas.
- Sensory stillness: Comforting warmth, soft sounds, and unhurried transitions.
For once, nothing needs your attention. Let yourself receive.
Sage & Burnt Honey
The Golden Winter Ritual
90 Minutes · $155
For demanding days, physical tension, and the comfort of warmth.
Heated stones, golden warmth, and enveloping comfort invite the senses to unwind.
Your Muscles Are Tired. Your Mind Is Still Running.
For demanding days, physical tension, and the comfort of warmth.
You train, work, move, and push through. But when the day ends, your body still feels tense. Even your rest days don’t always feel restful.
This warming holistic ritual combines comfortably heated stones, botanical aromas, gentle soundscapes, and mindful sensory experiences to create an intentional period of rest.
This is for you if:
- Your days are physically or mentally demanding.
- You feel tense even when you’re sitting still.
- You struggle to make recovery part of your routine.
- Warmth and quiet help you feel more comfortable.
What we use:
- Thermal wellness: Comfortably warm stones and soothing towels.
- Botanical aromatherapy: Rose-inspired botanicals and warm, honeyed aromas.
- Grounding practices: Gentle breathing and unhurried sensory transitions.
You know how to work hard. Give yourself permission to recover.
Velvet Ice & Sea Moss
The Nordic-Inspired Contrast Ritual
90 Minutes · $150
For intense schedules, mental fatigue, and a different approach to rest.
Chilled textures meet comforting warmth in a beautifully orchestrated dance of contrast.
Recovery Isn’t Always About Doing More
For intense schedules, mental fatigue, and a different approach to rest.
You push through workouts, deadlines, and long days. You’re used to intensity. But constantly doing more doesn’t always leave room to notice how your body feels.
Inspired by Nordic hot-and-cold traditions, this ritual uses carefully paced temperature contrasts and sensory awareness to encourage you to slow down and focus on the present.
This is for you if:
- You train hard and rarely prioritize rest.
- Your days feel repetitive or overstimulating.
- You enjoy contrasting warm and cool sensations.
- You want an immersive alternative to your usual recovery routine.
What we use:
- Thermal contrast: Chilled sea moss and comfortably warmed volcanic stones.
- Botanical sensory care: Silky aloe vera and carefully selected textures.
- Mindful awareness: Deliberate transitions between cooling and warming sensations.
You’ve mastered intensity. Now explore the other side of recovery.
A Little Whisper Away…
Questions, curiosities, or simply unsure which indulgence is yours? Your private concierge is just a message away.
CONTACT OUR CONCIERGE →