Now welcoming appointments · Waterford, Connecticut
THE BODY PATISSERIEBooking & availability

YOUR FIRST VISIT — AT A GLANCE

What to expect.

ARRIVE: Please arrive 5–10 minutes early for your first appointment.

WEAR: Comfortable, flexible clothing for assisted stretching.

INTAKE: A brief consultation before the session.

COMFORT: Pressure, positioning, temperature, stretch intensity and other preferences can be adjusted.

ARRIVAL: Contact me before your visit for arrival information.

The Body Patisserie studio with a treatment table, botanical wallpaper and seating

YOUR SESSION

Before you arrive

Restrictive clothing can interfere with comfortable movement. The Sweet Pause is a fully clothed assisted stretching experience. The Grand Release combines extended assisted stretching with agreed hands-on care and draping. Botanical rituals may also involve draping.

We discuss your preferences, relevant health information and areas to avoid before beginning. You do not need to already be flexible.

Your chosen experience may include a foot soak or another preparatory element; the sequence depends on the service. Afterward, take a moment before standing and share how you feel.

Inside the studio

Care first. Sensory details around it.

We discuss your comfort and plan the session together. Low light, sound, warm towels or cooling elements can support the experience when your chosen service includes them. You can opt out of an element at any time.

The studio seating area in plum lighting
The studio · Plum lighting
The prepared treatment table with a blanket and bolster
The table · Prepared for your visit
The studio with red lighting and the treatment table
The studio · Red lighting

Health, ingredients & comfort

Before your session, complete or discuss a brief health and comfort intake. Share pregnancy, recent surgery or injury, relevant skin sensitivities or conditions, allergies, and anything that may affect comfortable participation.

For botanical treatments, disclose known allergies or sensitivities before preparations are used. Ask about the ingredients in the actual preparations for your session. Where tea is offered, review its ingredients and any food or caffeine sensitivities before drinking; tea is optional.

These wellness services focus on movement, relaxation and body awareness. They do not diagnose or treat medical conditions or replace medical care.

Your appointment

Choose the care.
Set your pace.

Now welcoming appointments. Individual sessions may be booked during these hours:Monday–Thursday: 9 AM–6 PM
Friday: 9 AM–8 PM
Saturday: 12 PM–9 PM
Sunday: By Appointment Only

Explore the service differences and treatment details before choosing your appointment.

Book your session →

Your Private Arrival

The Body Patisserie is an intimate private studio nestled within waterfront office condominiums in Waterford, Connecticut. Visits are by appointment only.