The Bodywork Collection
The Grand Release
Assisted Stretching + Draped Bodywork · Table based
60 minutes · $85
The Grand Release takes the foundation of The Sweet Pause and gives us more time and more ways to work. I guide you through assisted stretches on the treatment table, then add lighter hands-on bodywork alongside the movement.
The Bodywork Collection
What to
expect
Movement & bodywork
The Grand Release is for the person who wants assisted stretching but does not want the session to end there. I support your body through stretches and pay attention to areas that feel particularly tight, stiff, restricted, or overworked.
With a full hour, I can move through more of the body than in a short focused session. Lighter hands-on bodywork joins the stretching. This is a table-based service.
Why choose The Grand Release instead of The Sweet Pause?
Choose The Sweet Pause when your primary goal is a shorter, fully clothed assisted-stretching session. Choose The Grand Release when you want more time, more stretching, and the addition of lighter bodywork. In the simplest terms: The Sweet Pause is stretch; The Grand Release is stretch plus bodywork.
The Grand Release may appeal if you run, train, work on your feet, spend long hours in one position, or want a more complete session than The Sweet Pause (30 minutes).
Draping & your comfort
Guided movement is combined with hands-on care under professional covering. Only agreed areas are uncovered; I discuss boundaries and preferences with you before work begins.
I adjust positioning, stretch intensity, and pace to your comfort. You can request a change, pause, or stop at any time.